Rise & shine
Rise is your planner, coach and cheerleader in one app. It brings structure to your days, keeps your goals in sight and celebrates every step you take.
Coming soon to the App Store and Google Play.
You already know what you want: to read more, move more, eat better, spend time with the people you love. What slips away is the focus, the energy and the routine. Rise is built to bring them back, warmly and without judgement.
Plan your day in a few taps and see at a glance what matters today.
Break big dreams into milestones and watch your progress grow.
Earn points, keep your streak alive and level up as you go.
Calm, cheerful and made to feel like a fresh morning, every time you open it.
Your morning
A warm good morning, a quote to carry with you and a quick check of how you feel. From there, everything for today is one tap away.
To do's
Add what needs doing, give it a priority and tick it off. Small tasks become small wins, and small wins add up.
Goals
Set the goals that matter to you, from running a marathon to writing a book, and bridge the gap between where you are and where you want to be.
Favorite quotes
When you feel stuck, a few well-chosen words can shift your perspective. Save the quotes that move you and come back to them any time.
Future me
Describe your future self, set milestones along the way and write a letter that stays sealed until the day you choose to open it.
Made for you
Tell Rise what you want to work on, from better sleep to self-love, and it shapes itself around you. Add gratitude moments and track your wins, points and streaks along the way.
Rise Premium
Stuck, unmotivated or just want to think out loud? Your AI coach knows your goals, habits and mood, and helps you take the next step. Personal advice, not generic tips, at any time of day.
An example conversation with the coach
How do I keep my streak going?
Your morning walk is at 12 days, your best run so far. Tie it to something you already do, like right after your first coffee.
"I needed someone to cheer me on, help me stop putting things off and get my life back on track. So I built the app I was looking for."
Rosanna, founder of Rise
Rise is coming soon for iPhone and Android. We can't wait to cheer you on.
Coming soon to the App Store and Google Play.
